One of the biggest competitions of today is staying fit. It seems that nowadays people want to lose weight instantly, as if there was no tomorrow, and it is as if it is a passport to the general population. Losing weight and staying in shape is never easy. Following the advice of physical health requires many changes in behavior to achieve the desired shape. With modern technology and drugs, weight loss treatments have sprung up everywhere like grass and weeds in a garden. Due to high demand, the statistics show that 40 to $ 50 billion dollars are spent each year to weight loss alone. Along with medications containing hazardous components unproven physical health tips also invaded the Internet for fans decided to turn. They should take the tablet or following a change in the lives of so indulgent.